posted: Mar. 05, 2024.

At Maria F. Nichols, D.D.S., we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. Read more

posted: Feb. 27, 2024.

A lot of patients go at their teeth like they were sanding an old floor—that is to say, way too hard! Brushing too hard is probably the most common mistake Read more

posted: Feb. 13, 2024.

When we think of Valentine’s Day, we think of cards, flowers, and chocolates. We think of girlfriends celebrating being single together and couples celebrating their relationship. We think of all Read more

posted: Feb. 06, 2024.

Gum disease, also called periodontal disease, is an infection of the gum tissues, and is something seen all too often by the doctor. Extending from inflammation of the gums (gingivitis) Read more

posted: Jan. 30, 2024.

Part of the charm of your child’s smile is those delicate, diminutive baby teeth. We enjoy those smiles while we can, because soon enough, primary teeth make way for the Read more

posted: Jan. 23, 2024.

If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes Read more

posted: Jan. 16, 2024.

Toothpastes come in many forms and boast different flavors, benefits, and endorsements. All are designed to remove surface bacteria and prevent the buildup of plaque that can cause tooth decay. Read more

posted: Jan. 09, 2024.

Everyday life can take a toll on the whiteness of our teeth: Foods we love as well as soft drinks and coffee can stain them over time. Poor brushing and Read more

posted: Jan. 02, 2024.

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read more

posted: Dec. 26, 2023.

Every January 1st, you have your resolutions ready. No more nail biting. Lose ten pounds. Stop smoking. None of us are happy about those annoying bad habits we’ve picked up Read more

posted: Dec. 19, 2023.

The fact is, according to the Oral Cancer Foundation, close to 40,000 Americans will be diagnosed with oral or pharyngeal cancer this year, resulting in more than 8,000 deaths. Men Read more

posted: Dec. 12, 2023.

We turn on the tap and it comes rushing out. We walk down the hall at work or school and stop at the fountain without even thinking about it. It’s Read more

posted: Dec. 05, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 28, 2023.

Today’s crowns, veneers, and tooth colored fillings are very natural looking compared to early counterparts. There was a time when dentists placed silver fillings exclusively. This material is still used, Read more

posted: Nov. 21, 2023.

At Maria F. Nichols, D.D.S. we love learning trivia and interesting facts about Thanksgiving! This year, the doctor wanted to share some trivia that might help you feel a bit Read more

posted: Nov. 14, 2023.

Our teeth are a lot more complicated than they look. Beneath that shiny white surface is an entire system of different cell tissues working together to keep each tooth vital Read more